Where Has Personal Intuition Gone?I started a new diet for no reason other than the fact that someone I was spending a lot of time with ate so strictly. I had found a...
The Truth About Restraint If restraint around our eating worked, we wouldn't jump around from diet to diet, struggle with over eating, emotional eating & feeling...
Can We Co-Exist With Diet Culture?Intention. It's all about intention. reate a blog post subtitle that summarizes your post in a few short, punchy sentences and entices...
"What I Eat in a Day" Videos : Harmless? I see these everywhere on social media today. I don't think its possible for me to scroll through my Instagram without seeing at least...
The Importance of Intention Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading....
